Competitive Gymnastics



ACG participates in the USA Gymnastics (USAG) Junior Olympic program for women.

The USAG program consists of three main segments:

USAG Xcel Levels Bronze, Silver, Gold, Platinum and Diamond compete in local, state and Regional competitions and train year round.

USAG Compulsory Levels 2-5 compete in local and state competitions and train year round.

USAG Optional Levels 6-10 compete in local, state, regional and national competitions and train year round.

Competitive opportunities include up to State Championships for Levels 3-7.  Level 8 competitions extend to Regional Championships, while Levels 9 and 10 include both Regional Championships and Eastern National Championship competitions.  Membership at team levels is by invitation only.



“Set daily, monthly, and long term goals and dreams. Don’t ever be afraid to dream too big. Nothing is impossible. If you believe in yourself, you can achieve it.”

Nastia Liukin

 USAG Levels

  Girls Training Team

Girls USAG Level Pre-2

Girls USAG Level 2 

Girls USAG Level 3

Girls USAG Level 4

Girls USAG Level 5

Girls USAG Level 6/7 

Girls USAG Level 8 

Girls USAG Level 9/10

USAG XCel Levels